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The original was posted on /r/relationships by /u/peregrintkanin on 2024-01-12 19:47:48+00:00.
ADHD fucked my entire life and only at the age of 25 I got the diagnosis and started treating and yet I realize that there is so much I need to solve and so much emotional fatigue that I simply don't have the strength to spend years and years in therapy waiting to get better. Seriously, I know I can't.
I've always had super traumatic events in my life like: sexual and physical abuse, humiliation because of my color, my weight and my hair. No one ever paid real attention to me, since I am a man and men have to deal with problems alone, I was always rejected socially, I was humiliated by low grades and dropouts. In short, all that cocktail of problems that someone can suffer.
From what I'm noticing, people take ADHD much less seriously than they should. ADHD has destroyed my life: destroyed my possibility of succeeding in a career, destroyed my friendships, destroyed my relationship with my parents, destroyed my financial situation, destroyed my emotional life and is destroying my love life.
I really can't take it anymore, I don't have any strength left to fight rejection sensitivity dysphoria (RSD). I understand that many don't see this as real, but it's so absurdly real to me that it's bizarre to think that there aren't enough studies on it yet.
I've been on antidepressants for years, I've been in therapy for years, I've been treated with ketamine, I've used all kinds of psychedelics, I took Ritalin and Venvanse, and yet I keep getting worse day by day. I'm fucking losing my mind with the amount of disgrace that is upon me.
My marriage is broken, she's being super cold and rude, picking fights over everything and not caring how much it hurts me. She has a lot of problems too (apparently it's borderline and also have autism) and the worst of all is that she doesn't want to deal with it, she always thinks that I'm the one who makes a mistake with her and not her with me. Yet, I'm so afraid of ending the marriage, so afraid.
The fact is that it is no longer possible to resolve the relationship, it is already extremely worn out (the fights got serious to the point where we physically assaulted each other, but nothing as serious as apparent) and unfortunately I can't in any way end it because I'm too afraid of what might come next and I always remember how beautiful everything was in the beginning and how much I miss it.
My fear is being alone, fear of rejection, fear of becoming depressed again to the point where I can't even get out of bed and end up thinking about ending everything.
I know myself well enough to know that two years alone is enough for me to fall into a deep depression. So what? Will I meet someone else and dedicate myself less and less because I can no longer feel everything I felt before? Will I keep getting worse and worse with my mental health? Will I spend years trying to overcome it, remembering only the good times and always blaming myself? Damn, it took me 8 years to forget my last love, the amount of pain it brought me is not normal. My current relationship is much more serious than the previous one.
When I met my wife she was very loving, very friendly and funny. The problem is that she remembers the small mistakes of three years ago as if they were current mistakes and always gets explosive with me like if they were really big mistakes.
Small mistakes, like a disagreement about a topic that ended in a fight because I was tired, or when I didn't help her on a sad day (the only day I didn't help because I was too busy, every other day I took care of everything for her and helped her with everything), or when I got on a call with a friend from college asking for help with a homework and she got sick with jealousy because of it (I've never even had a proper face-to-face conversation with this woman).
On the other hand, there was a day when I was so bad that I thought (and began to make the thought come true) about ending my life and sent her a message talking about everything, asking her to come home to help me, she didn't want to come home and only came back hours later (detail that she wasn't busy with anything important). What stopped me was the fright I got for her not having helped me, at the time I started to realize how I was dedicating myself much more than her.
Months later she told me she didn't come home because she knew I wouldn't do anything. Look, I've been hospitalized in the past because of this. My grandfather was buried years ago by suicide. Depression is very recurrent in my family and in me it is even more intense. Ever since I was little, I've been trying and I've never been brave enough. The only time I had the courage I ended up in the hospital and they managed to save me.
Sometimes the impression is that she is a professional self-saboteur and always wants to screw up her own life. She always gives up everything when any difficulty arises, she has no persistence for anything at all. I need to carry my life and her life on my back and I'm so tired of it, so tired.
So, I need to ask.
Is it possible to live alone with super severe ADHD, depression, and rejection sensitivity dysphoria? Does anyone here live alone because of these same problems and has managed to live well? Please, I urgently need hope, my life is on a tightrope.
TL;DR: I have serious rejection issues due to ADHD and my wife is not helping me at all with this. I'm afraid I won't get over it when I end the marriage and end up attempting suicide again. So, has anyone here ever decided to live alone because can't live with other people's problems?