Applied Psychology

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Like any other psychology sub, except only post psychology things that are immediately usable. For example, see the posts in this sub.

You can edit titles to make the how to apply this psychology to your life more obvious.

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Celestial seasonings sleepytime tea has no overt effect on me (mander.xyz)

submitted 2 years ago by [email protected] to c/[email protected]

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Ingredients in order: chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, Hawthorn, rosebuds

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[–] [email protected] 1 points 2 years ago

If you're looking for a relaxing tea, I highly recommend lavender. I use a tea ball filled with dried flowers that I bought in bulk online. Honey optional. Chamomile is nice, but it has never done much for me beyond "a cup of something warm is relaxing".

I also find that lavender oil works really nicely in an oil diffuser, but it turns out that my husband is terribly allergic to it, so I don't use it that way anymore.