this post was submitted on 12 Jul 2023
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Applied Psychology
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Like any other psychology sub, except only post psychology things that are immediately usable. For example, see the posts in this sub.
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That shit tastes awful and it doesn't work with me either. Neither does melatonin. And pharmaceutical sleep aids, both OTC and prescription make me fuzzy all day the next day. Thankfully, I haven't had trouble getting to sleep as much now that I'm older.