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Running General Chat - Weekly Thread Sat 7 September 2024 (aussie.zone)

submitted 5 months ago by [email protected] to c/[email protected]

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

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[–] [email protected] 4 points 5 months ago (1 children)

This sounds awesome dude. Taking it slow is a great move - really helps to prevent injuries. Once you get to 5k, I think you'll find the hurdle to 10k is lower than the initial hurdle of 5.

[–] [email protected] 1 points 5 months ago

Thank you, and yeah I've struggled with shinsplints on and off in the past so going slow really helped (and finding decent shoes).