this post was submitted on 21 May 2023
9 points (100.0% liked)

Chat

7550 readers
44 users here now

Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.

Subcommunities on Beehaw:

This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 3 years ago
MODERATORS
[email protected]
[email protected]
9
Do you workout? If so, what's your routine? (beehaw.org)
submitted 2 years ago* (last edited 2 years ago) by [email protected] to c/[email protected]
16 comments fedilink hide all child comments
 

I go to the gym a few days a week and run a couple miles on some others.

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 2 years ago

Here's a good primer: https://physiqz.com/workout-routines/powerlifting-programs/gzclp-program-in-30-seconds-reddit-method/