this post was submitted on 06 Mar 2025
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ADHD

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I have experienced that if skip even one day after 8 hour of physical labor streak my energy levels suddenly go to the bottom and I start to feel super bad. It’s quite strange because I do not think I could not be depressed if I had a sedentary job. Sedentary things just destroy me. Also I like and wanted job in programming/cs so yeah. Gotta career switch or something apparently because cardio in the evening isn’t enough, I am like golden retriever. Only truly satisfied when all my muscles ache at the end of the day. And also I need immediate results out of my work

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[–] [email protected] 10 points 5 hours ago (2 children)

I found an office job was too physically limiting so I have a treadmill desk, became a volunteer firefighter, and do powerlifting. It's the only way I keep stable

[–] [email protected] 5 points 5 hours ago* (last edited 5 hours ago)

That’s very noble, I am way too big of a snowflake to see stuff that firefighters must see. I think it would mess with my head

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