this post was submitted on 12 Jun 2025
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submitted 4 weeks ago* (last edited 4 weeks ago) by otter to c/[email protected]
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[–] [email protected] 10 points 4 weeks ago* (last edited 4 weeks ago) (5 children)

It doesn’t strip minerals, it just doesn’t replace them, eat enough salty foods and it’s a non issue. Distilled isn’t stripping stuff, it just doesn’t replenish it.

So your source is what…? Some smart ass comment that you don’t even comprehend yourself? Provide an actual source if you think that’s what is the issue.

[–] [email protected] 5 points 4 weeks ago (4 children)

Source for the salty foods? Salt in food is normally sodium chloride, not the calcium or magnesium which you need to replenish.

[–] [email protected] 3 points 4 weeks ago (3 children)

You don’t drink milk or take a multivitamin, veggies, fruits? There’s lots of sources, it doesn’t strip, so you don’t need to eat extra.

[–] [email protected] -2 points 4 weeks ago (1 children)

You're right, drinking distilled water is perfectly fine, just take a multivitamin to compensate for the lack of minerals.

[–] [email protected] 3 points 4 weeks ago* (last edited 4 weeks ago) (1 children)

You don’t NEED a multivitamin, most doctors recommend it because people’s diets are shit.

Distilled water isn’t a factor here dude. Jesus. If you aren’t getting enough minerals from your food, regular water isn’t gonna make a difference either.

Why are you STILL arguing this silly opinion? You’ve provided nothing to support that water will deplete your bodies minerals, let along distilled being a factor in it.

[–] [email protected] -2 points 4 weeks ago

dude. Jesus. Silly opinion

Yeah I'm done here. And hurt, I even said you're right!

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