this post was submitted on 10 Aug 2023
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Running

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This made me laugh. I've always wondered!

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[–] [email protected] 0 points 2 years ago

XD you better serve yourself by πŸΏπŸ“Ί πŸ˜…

My guess is not long/hard enough to impact aerobic or anaerobic systems (relative to your current fitness level)

Never useless though πŸ˜‰