Betterment and Praxis

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The community for cool things you've done out in the real world, or are doing in the real world!

Covers things like volunteer work, community gardens, political activism, organizing clubs and communities in your public circles, and all the information surrounding how to do that stuff. Also covers self-help and betterment, because to help your community it helps to help yourself!

This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 2 years ago

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Goal-setting Thread (beehaw.org)

submitted 2 years ago by [email protected] to c/[email protected]

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Hi everyone! Saw the announcement and immediately ran here.

My question is this: do any of you have any goals that you've been actively working on?

For me, I've been trying to work on my GED that I abandoned a decade ago. Signed up for courses and everything.

Another thing I am trying to learn is more about Dialectical Behaviour Therapy and how that can help me learn how to cope with stress.

Finally, I have major ADHD so I've been trying to do note-taking in my day to day life. Started journaling, taking notes on Youtube videos I watch that I think are important for me to remember, habit tracking, so forth.

How about you? What are you trying to do to better yourself?

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[–] [email protected] 2 points 2 years ago

I need to lose weight! My work is in food manufacturing, which has been better for the wallet than the waistline! It's frustrating because I'd been doing really well until a couple of years ago, when I injured my foot and couldn't do all the walking and exercise I used to. Then my foot got better but menopause came right along, and I just can't seem to regain my previous form and fitness. I've been trying to take a "baby steps" approach to exercise and diet, but with the kids, my work, and a husband with permanent ongoing illness/disability I seem to always find an excuse to not stick to a plan. At the moment everything happens in fits and starts.