this post was submitted on 06 Sep 2023
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Space

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Cover author: Michał Kałużny http://astrofotografia.pl/

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Sleeping on the ISS isn't easy. This lamp for astronauts could help (www.space.com)
submitted 2 years ago by [email protected] to c/[email protected]
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ISS inhabitants sleep strapped to the wall and experience 16 sunrises a day.

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[–] [email protected] 1 points 2 years ago

Neat. This kind of habitability research should help with more space stations on the way and more people staying in orbit.

I use night light mode on screens and have a sunrise alarm clock for dark winter mornings. I also use it with blackout curtains and smart bulbs to flip my sleep schedule when I've had to work night shifts.