this post was submitted on 15 Jun 2023
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Stefan Keating - The Shotgun Ankle Lock - More Effective than the Heel Hook? (youtu.be)
submitted 2 years ago by [email protected] to c/[email protected]
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[โ€“] [email protected] 0 points 2 years ago (1 children)

Stephan and Rob are awesome. Glad to see their stuff getting posted here.

We actually did an interview with them on BJJ Mental Models about this not too long ago: https://podcast.bjjmentalmodels.com/243161/12269678-ep-226-postmodern-leglocks-feat-rob-biernacki-stephan-kesting

[โ€“] [email protected] 2 points 2 years ago

Nice, I missed that one, I'll give it a listen