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What is a good hobby/skill that most people should give a try, and why so? (lemmy.fmhy.ml)

submitted 2 years ago by [email protected] to c/[email protected]

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What is something like a hobby or skill that you belive almost anybody should give a try, and what makes your suggestion so good compared to other things?

i feel like this is a descent question i guess.

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[–] [email protected] 2 points 2 years ago

I mean, look up "mindfulness" on Amazon. There are a million books for sale out there. And people like John Kabat-Zinn have made plenty of money selling mindfulness to everyone from mental health clinics to the military.

Mindfulness in this context is generally just defined as paying attention to the present moment. But that's ethically neutral and can be used to, for example, make the horrors of late-stage capitalism more bearable for its subjects, or to help soldiers focus on the act of killing rather than the horror of it.