Food and Cooking

6491 readers

2 users here now

All things culinary and cooking related. Share food! Share recipes! Share stuff about food, etc.

Subcommunity of Humanities.

This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 2 years ago

MODERATORS

[email protected]

Make ahead meal prep recipe ideas (lemmy.sdf.org)

submitted 2 years ago by [email protected] to c/[email protected]

9 comments fedilink hide all child comments

What's your go-to, make ahead recipes that are pretty easy to get a week's worth made on a sunday? I'm looking for new recipes to try and get myself into a diet better than mcdonalds. I have access to an instant pot.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 4 points 2 years ago

I don't generally freeze the whole meal, only the most laborious steps that still freeze well. Such as:

milanesa/schnitzel - you can bulk prepare them, deep-fry them, and freeze after they cooled down. Then when you want to use them just reheat on a pan.
Bolognese sauce - scales well, freezes well, and damn versatile to use.
cooked beans or chickpeas - bonus points if you mix random pork in either, and freeze it in individual portions.
kibbeh - ideally frozen raw, to bake or deep-fry as needed, but you can do it with them already cooked too.

I don't usually recommend to prep and freeze the staple carbohydrate. Two reasons: 1) it's easy and fast to prepare it in situ, and 2) it gives you a bit more room for variation. For example you can serve the same Bolognese sauce over pasta, or polenta, or even in bread, for three different meals using the same ingredient.