this post was submitted on 12 Feb 2024
770 points (99.9% liked)

196

17071 readers
1611 users here now

Be sure to follow the rule before you head out.


Rule: You must post before you leave.



Other rules

Behavior rules:

Posting rules:

NSFW: NSFW content is permitted but it must be tagged and have content warnings. Anything that doesn't adhere to this will be removed. Content warnings should be added like: [penis], [explicit description of sex]. Non-sexualized breasts of any gender are not considered inappropriate and therefore do not need to be blurred/tagged.

If you have any questions, feel free to contact us on our matrix channel or email.

Other 196's:

founded 2 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 21 points 1 year ago (2 children)

You can always relax by noticing your body & mind relaxing instead of trying to force them to relax

[–] [email protected] 15 points 1 year ago

From the creators of "Just don't be sad", here comes: "Just relax"

[–] [email protected] 4 points 1 year ago

I like to focus on my shoulders. If I notice they're scrunched, I lower them, and the rest of my body tends to follow suit.