this post was submitted on 07 Jun 2024
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LoseIt: Lose the Fat

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A community for weight-loss, primarily by means of inducing a caloric deficit.

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[–] [email protected] 2 points 8 months ago

I was basically at my goal weight until I had a medical issue that kept me sedentary for several months, during which time I also stress-ate. I am now better and moving around more and I am remembering how good it feels to be active and appreciating it more this time. If you can move, go move. Not being able to, sucks!