this post was submitted on 08 Dec 2023

-1 points (40.0% liked)

CrossFit

91 readers

1 users here now

A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

founded 2 years ago

MODERATORS

[email protected]

-1

Let's talk crossfit! (lemm.ee)

submitted 1 year ago by [email protected] to c/[email protected]

2 comments fedilink hide all child comments

Am I the only one who does crossfit here?

top 2 comments

sorted by: hot top controversial new old

[–] [email protected] 1 points 1 month ago (1 children)

No, I also do CrossFit. It's a shame that there's no real community here.

[–] [email protected] -2 points 1 month ago

I am a big fan of the methodology. I have my level 1. I plan to go for my level 2 this year.