this post was submitted on 08 Apr 2025
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Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk (vegnews.com)
submitted 1 week ago by [email protected] to c/[email protected]
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[–] [email protected] 2 points 1 week ago (3 children)

Depends what you want to achieve. I want all nine essential amino acids, so it’s soy for me.

[–] jerkface 0 points 6 days ago (1 children)

OKAY, make your inexplicable comment and disappear! Next time maybe just write it in your journal if you don't want to explain.

[–] [email protected] 1 points 5 days ago* (last edited 5 days ago)

Ever hear about google ? 😊https://pubmed.ncbi.nlm.nih.gov/19145965/

[–] jerkface 0 points 1 week ago

Surely there are better ways to get protein than milk...

[–] jerkface 0 points 1 week ago

Seriously, though... why?