Atomic Habits was my go to, as well as 7 habits of highly effective people. Also, for dummies and the idiots guide to psychology, bipolar, mindfulness etc. Another good one is the DBT workbook for those into dialectical behavior therapy.
All Self Help In One Place
This is a community to find, share and discuss ways to improve in any and all aspects of life. Self-improvement (mental, physical, social etc) Resources can be shared here. Share links to websites, videos, books etc about bettering oneself and ask and give advice on any situation. This is a negative judgement free zone. Only positive feedback is welcome.
Two types of posts:
Resources and Advice: these are usually either met with a link to something invaluable or interesting that could help someone in a particular aspect of life. or just a post with good advice or tips on wellness in any life category.
Asking for advice or empathy: These posts are descriptive of a situation or problem and asking for advice and/or empathy. Any post mentioning that they do not want feedback should be respected and only met with empathetic responses rather than suggestions.
Rules:
- Be Civil
- Use Trigger/Content Warnings or NSFW when necessary