SmoothIsFast

https://youtu.be/NnHcgsKDT5g

SKITTLES

So to actually be helpful and answer op's actual question.

Any physical activity will help to an extent.

What will help more for weight loss is counting calories and expending more than you consume.

But if you want to have any kind of actual muscle tone you need to do resistance training, wrenching alone isn't enough.

If op is cool being skinny/ low muscle tone, then diet and cardio will do it. If op wants muscle tone then they should lift weights or do some resistance training like calisthenics.

Nope, diet and exercise.

I'm trying to lose weight, after all, so there's got to be sacrifices made.

How's that going for you?

He didn't mention any effects this is having on him. Please seek a lower school teacher and ask for help learning to read.

If everyone has infinite money, it would suddenly become worthless and society would quickly fall into chaos. You must be an anarchist.

A small free dessert is pretty common at restaurants in Greece.

It's it different from the matrix Neo lives in too?

Deglazing liquid does not have to be acidic, water works fine too, but you aren't adding any flavor. It's the action of adding a liquid to a pan that's above boiling that works all the fond off the bottom of the pan.

There are plenty of guns sold, machine guns haven't been sold as new since 1986 and have had a special process for purchase since the 1930s.

You definitely cannot buy a machine gun in Walmart...