SUDC

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An unofficial Lemmy community for Sudden Unexplained Death in Childhood (SUDC).

For more information, see the SUDC Foundation website.

founded 11 months ago

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Lift Me Up Tuesday - Daily Check-in (midwest.social)

submitted 5 months ago by [email protected] to c/[email protected]

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Lift Me Up Tuesday 💛

How are you feeling today? It’s important to take a moment and check in with yourself and those around you. Whether you’re feeling “Not Good” or “Amazing!”, your feelings are valid, and it’s okay to share them.

Today, let’s make it a point to check in on our friends and loved ones. A simple “How are you?” can make a world of difference.

Remember, you’re never alone on this journey. Reach out, connect, and lift each other up. 💛

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[–] [email protected] 3 points 5 months ago

These posts are about maintaining mental health, not achieving it. If you're deeply depressed or have other serious things going on, you should talk to a professional.

Everybody's different, and each approach helps everyone differently. You might appreciate this perspective more:

What have you got to lose?

You know, you come from nothing

You're going back to nothing

What have you lost? Nothing!

Always look on the bright side of life

https://www.youtube.com/watch?v=SJUhlRoBL8M