ADHD memes

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ADHD Memes

The lighter side of ADHD

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submitted 1 week ago by [email protected] to c/[email protected]

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[–] [email protected] 9 points 1 week ago (5 children)

I'm autistic, so it's not a one-for-one; but some similarities to ADHD, and what's worked for me, is exercise.

Walk 10000 steps a day and go to the gym 3 days a week and lift as heavy as you can.

Use the GZCLP program and you're golden.

Plus, you get healthier AND you'll look better naked.

[–] howrar 2 points 1 week ago (3 children)

+1 for GZCLP. Of all the beginner programs out there, this one resonates best with everyone I've introduced it to.

[–] [email protected] 1 points 1 week ago (1 children)

Got a link?

[–] howrar 2 points 1 week ago (1 children)

[–] [email protected] 1 points 1 week ago

Tyvm. Recovering from an injury and don't know where to start. :)

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