this post was submitted on 25 Jan 2025
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I've had a good experience with a chiropractor I've been to. Did some "adjustments" and gave me some exercises to work out my muscle problems where I've been feeling pain in my neck and shoulders. Did those exercises everyday and they definitely helped out. I haven't been back in like a year or two with no plans of coming back.
Sounds like unlicensed physical therapy.
Though in the past my parents sent me to a chiropractor and I'll be honest getting your neck precisely cracked the right way does feel magical.
As does a massage therapist, but without the risk of paralysis
Huh so that sounds like physio. You know probably more helpful then the actual chiropractor part.