Vegan

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[email protected] stands as the Fediverse's hub for true vegans. Here we address the challenges of being vegan in a non-vegan world.

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This is how much longer you could live if you eat less meat, more plants (www.cbc.ca)

submitted 4 weeks ago by [email protected] to c/[email protected]

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[–] Fiivemacs -1 points 4 weeks ago* (last edited 4 weeks ago) (1 children)

Anyone have any vegan/vegetarian options that DONT include ANY carbs, or sugar and are high in protein?

I'd consider changing from keto (yeah I know, wrong community..) if I can find 3 or 4 dishes that don't rely on carbs as junk filler or sugars to cut the super high sodium that's typically associated (imo) with protein substitutes.

Edit: love the downvote for actually asking a question about changing from a heavy meat diet to vegan. Really helps your cause..geez.. still hoping someone has a recommendation instead of just seeing their trigger words and down voting.