ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

[email protected]

I got a call from my mom yesterday... (lemmy.world)

submitted 2 weeks ago by [email protected] to c/[email protected]

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A rant. FYI, this post might be a but triggering for some.

She called about ADHD. She was renewing her nursing license (though she's retired) and said she took a course on adult ADHD. She said she felt bad that she has been so ignorant about it, and that she didn’t know I was suffering all this time.

I didn't, but I wanted to say, "what the fuck do you mean you didn't know??? How????"

I literally requested help for it at like 13, but the doctor gave up on it immediately after I was on Concerta for just a few weeks because I was FORGETTING TO TAKE IT (??????). She said, "you're just depressed and anxious". Okay??? As if it's impossible to have ADHD too???

Never mind the fact that when the doctor dismissed me the first time, it took me crying to get her to even consider it the first place.

My parents didn't even say anything when she took me off of Concerta and reiterated that she thought i just had depression and anxiety. They just accepted it even though I KNEW I had it. I did the research, because no one else was going to, clearly. And I knew my feelings usually weren't taken seriously, anyway.

I was finally able to get medicated just recently. I'm 32. I appreciate her trying now, but I needed help then. My life could've been so much different if I hadn't been easily and frequently dismissed.

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[–] [email protected] 3 points 1 week ago

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I completely relate to this. I wasn't diagnosed until I was in my late 30s, after being told it was anxiety and depression all my life (I do have those things also). The "what could have been" hit me like a truck. It triggered my anxiety which looped into depression and put me in a hole for a long time. My advice to you is to try to find some way to let it go. Your feelings are absolutely valid and it's understandable to be frustrated and angry, but don't let it consume your focus. It's a trap that will needlessly consume a huge portion of your life. The fact of the matter is that it's impossible to know the answer and ruminating on it can only do you more harm.