this post was submitted on 18 Feb 2025
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[โ€“] [email protected] 54 points 3 days ago* (last edited 2 days ago) (2 children)

Tobacco. 10,000%.

I smoked 3 packs a day for 25 years.

Then when vaping appeared on the scene, I switched to vaping - HEAVY vaping, loads of nicotine (you could buy 100 mg/ml nicotine base by the gallon for a few bucks back when it was still free). For 10 years.

Then finally I quit vaping. It's been 5 years.

I'm finally free from tobacco. And it's entirely thanks to vaping for me. I tried a million times and only vaping finally peeled me off tobacco (and then it took me 10 years to peel myself off vaping, but that was easier).

That's what it took and how long it took me to get off tobacco. I curse the everlasting shit out of the day I took my first drag on a cigarette...

[โ€“] [email protected] 8 points 3 days ago (1 children)

did vaping make it easier to taper off?

[โ€“] [email protected] 26 points 3 days ago* (last edited 3 days ago)

I never tapered off. I replaced hard smoking with hard vaping almost overnight - and when I mean hard vaping, I mean big mods with big drippers, tons of power, tons of clouds, tons of nicotine.

I calmed down a bit with the vaping over the years because I didn't feel I needed as much. Then one mornng, I simply left the mod at home and stopped vaping cold turkey.

Vaping had two functions for me:

  • Inject nicotine into my system in a safer way than tobacco
  • Reassure me that no matter what happened, as long as I had a mod nearby, I never needed to touch a cigarette again. And my most pressing source of anxiety was to want to smoke again.

After 10 years of vaping, I really felt like tobacco was well and truly alien to me at that point, so the "crutch" aspect of vaping disappeared. As for the nicotine, I figured I could always smear some nicotine base VG onto my gums. So I quit vaping but I left home with a bottle of nic that morning, but ended up never needing it.

That's my tobacco cessation story. Everybody's is different ๐Ÿ™‚

[โ€“] [email protected] 5 points 2 days ago (1 children)

I quit a $240 dollar/day opioid habit, but they ain't takin' my damn nicotine

[โ€“] [email protected] 3 points 2 days ago* (last edited 2 days ago) (1 children)

$240/day?! How much were you taking?

[โ€“] [email protected] 1 points 2 days ago (1 children)

240mg oxycodone, unknown amount of fentanyl towards the end there

[โ€“] [email protected] 1 points 1 day ago (1 children)

That amount of oxy alone is a LOT, good thing you were able to stop. Must've been hard.

[โ€“] [email protected] 2 points 1 day ago* (last edited 1 day ago)

Yeah it was gnarly. That was my once every ~24 hours dose, with about 1/3 of the time not being able to afford it and having the equivalent of a severe flu from withdrawal. It was like that for years. Everyone that I ever hear about being prescribed any painkillers, I give them a very serious warning.

For anyone already struggling with opioid addiction, MAT (Suboxone) is a perfectly viable option to get off of that shit, it's not perfect, and it's expensive, but it's no where near as expensive as your habit, and you'll get your life back.