Strange Planet by Nathan W. Pyle

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Mildly Destructive Components (lemmy.world)

submitted 1 day ago by [email protected] to c/[email protected]

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[–] SorryQuick 1 points 17 hours ago (1 children)

Isn’t it a known fact that vegetable fats like canola oil are way healthier than animal fats? I’m not sure how they make margarine to be honest, but I’ve always heard from multiple reputable sources that cooking with canola oil was way healthier than butter.

[–] [email protected] 1 points 16 hours ago

From what i understand … it depends. Margarine can be healthier, but it’s also not regulated, so you can pack a lot more trans fats in margarine then butter. So margarine itself is not an indication of its health value.