this post was submitted on 25 Mar 2025
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[–] [email protected] 1 points 1 month ago* (last edited 1 month ago)

Of course if the runners are on a low carb diet for 6 weeks... They don't run out of glucose while running, as they are burning mostly fat.

Fat adapted athletes don't bonk or hit the wall.

I.e. https://hackertalks.com/post/7986695