this post was submitted on 01 Apr 2025
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Yeah, and that's why they're overweight and that's why I said it takes planning and effort. Wanting to feel "full" is a big part of the problem. The easy food options are too calorie dense for that.
Get off your high horse, buddy.
Weight is a pretty poor predictor of planning and effort.
The overwhelming evidence is that for some people it takes far more work to maintain a healthy weight than it does for others.
AKA planning and effort