Futurology

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A 45-year-old tech exec who says he has reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m. (www.businessinsider.com)

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Bryan Johnson tweeted on Tuesday about some details of his daily routine, including that he finishes eating early in the day.

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[–] Sigmatics 1 points 2 years ago

Maybe try some sports, that would definitely reduce his biological age.

Because with less than 2k calories a day he's definitely not doing any