me_irl

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me_irl (lazysoci.al)

submitted 2 weeks ago by [email protected] to c/[email protected]

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[–] [email protected] 8 points 2 weeks ago (1 children)

That's really nice thanks

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[–] [email protected] 3 points 2 weeks ago

Actually they're not far off. When you notice you're on a thought train and suddenly "wake up" like "oh shit where was I", THAT'S the key. Keep doing that, keep "waking up" and notice what it feels like and focus back on what you were doing. The more you do this, the less your mind will control you.

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