memes

15642 readers

3353 users here now

Community rules

1. Be civil

No trolling, bigotry or other insulting / annoying behaviour

2. No politics

This is non-politics community. For political memes please go to [email protected]

3. No recent reposts

Check for reposts when posting a meme, you can only repost after 1 month

4. No bots

No bots without the express approval of the mods or the admins

5. No Spam/Ads

No advertisements or spam. This is an instance rule and the only way to live.

A collection of some classic Lemmy memes for your enjoyment

Sister communities

[email protected] : Star Trek memes, chat and shitposts
[email protected] : Lemmy Shitposts, anything and everything goes.
[email protected] : Linux themed memes
[email protected] : for those who love comic stories.

founded 2 years ago

MODERATORS

[email protected]

804

It really does (lazysoci.al)

submitted 2 weeks ago by [email protected] to c/[email protected]

54 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 5 points 2 weeks ago* (last edited 2 weeks ago) (1 children)

I feel like I’m “always” hungry

If I'm hungry, I'll cut up a banana, an apple, strawberries, and grapes. I toss them and cover them all with some yogurt with a bit of granola. It's easy to make, it's a lot of food, and it keeps me from binging on other higher-calorie snacks. I used this to lose some weight a couple of months ago.

[–] [email protected] 3 points 1 week ago

I used to snack on dried pineapple or cashews, but I found I was still getting hungry frequently, sometimes within an hour of snacking. I've also tried to yogurt and granola snacks, to similar results.

If I don't just "be hungry", I overeat.

My "best" snack so far is popcorn, because the kcal/volume is so low, so it takes me longer to eat.