this post was submitted on 16 Jun 2025
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Classic Blunder (lemmy.world)
submitted 1 day ago by [email protected] to c/[email protected]
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[–] [email protected] 3 points 23 hours ago

Yes, exactly!

The moment my therapist laid out the path forward to mindfulness, it felt like I was handed a "debug mode" for my own brain. Life has been transformative ever since.