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Depression Linked to Ultra-Processed Foods, Artificial Sweeteners (www.webmd.com)

submitted 2 years ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 2 years ago (1 children)

call me crazy but I find washing the dishes and vacuuming very therapeutic

[–] [email protected] 11 points 2 years ago (1 children)

If it works for you and doesn't hurt you, then enjoy it. I struggle to even shower sometimes when I'm really depressed. Imagining going to the grocery store and everything else involved in making healthy meals is incredibly overwhelming.

[–] [email protected] 2 points 2 years ago

to each their own. i’m sorry you’re struggling with depression.