this post was submitted on 26 Nov 2023
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There's nothing to be gained by looking at bad news all the time. You must balance it with good news, if for nothing else than to stay informed. There are more positive communities on Lemmy: [email protected] or [email protected] for example, but you're right negativity, doomerism and defeatism is prevalent on the platform and you absolutely should leave if you find it affecting your mental health.
Please take the time to visit at least some of those websites I linked via my first comment. It does wonders being reminded that the world isn't doom and gloom all the time like the media likes to pretend it is.
I did take a look at them and bookmarked one of the news sites, thanks ๐
No problem :)