this post was submitted on 26 Jun 2023
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Fitness

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Then we'll argue about the answer in the comments

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[–] [email protected] 1 points 2 years ago* (last edited 2 years ago)

Step Up Exercises might be something to consider. You defs need to see a doctor/phisio to get a specific diagnosis.

A lot of body pain is caused by muscle imbalance so anything besides the correct exercise can actually make the problems worse.