covidlonghaulers

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A community for individuals suffering from the effects of COVID-19 longer than the estimated 4 weeks, also known as PACS, PASC, and Long Covid.

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For those of you who's insomnia has improved or gone please! (lemmit.online)

submitted 2 years ago by [email protected] to c/[email protected]

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The original was posted on /r/covidlonghaulers by /u/Ihate2023 on 2023-08-10 13:05:09.

One of my worst LC symptoms is insomnia. I'm 7 months in and month 3 and 4 I was having sleepless nights in a row which then became 2 hours and started improving but still bad.

From then it stayed at 4/5 or 6 hours of shallow broken sleep (multiple wakings) until now so I thought I'm getting better

Last night I had a night of zero sleep and am very disheartened

Did anyone who's insomnia got better have relapses like me and got better over time? Please I need reassurance as this has completely skyrocketed my already bad anxiety

Sending lots of love

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[–] [email protected] 1 points 2 years ago

Zquil