Chronic Fatigue Syndrome / Myalgic Encephalomyelitis

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The original was posted on /r/cfs by /u/Safe-Trainer-441 on 2025-01-27 18:53:54+00:00.

I still can’t work out if it’s PEM or a warning for PEM or is that just a symptom of daily CFS life?

Reason being it comes and goes - like on and off. 5 minutes I’ll have it then it’ll go away. If it was PEM, surely I’d need to “rest it off” for a period of time?

I just woke from a nap (I had no PEM when I had the nap) but I woke up with a sore throat lol and feel worse? I was resting so how does that make sense ffs🙄