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The original was posted on /r/cfs by /u/rosedraws on 2025-01-31 00:15:32+00:00.
Note: I'm mild and appear to be getting back to my pre-crash baseline, so my post includes a fair amount of activity I am able to do lately.
I started taking Mary Ruth's CoQ10 Liposomal liquid. A teaspoon is 75mg. I take it in the morning.
I've been feeling a little better lately, and after 3 days of this stuff I actually did not need a nap today! woohoo!
But... I realized that I've been very restless. And today, I rage responded to someone on Reddit, and I rage responded to an ignorant comment on Facebook. Then I rage emailed a web developer we hired for a project, because it has been poor work and she was blaming us for the delays. Then I still wasn't done and rage emailed digital marketing guy we hired who accused me of doing something I hadn't done at all. Good lord!!
So... maybe see if I can take HALF a teaspoon of this stuff???
Another data point I did not expect: my heart rate and "stress" (as recorded by my Garmin - take with a grain of salt) were actually pretty good today. Kinda shocking with all the rage.