MildAhoy

joined 1 month ago
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[–] [email protected] 4 points 4 weeks ago* (last edited 4 weeks ago)

Maybe 'fundamental attribution error'? https://en.wikipedia.org/wiki/Fundamental_attribution_error

It goes both ways. Positive situations are attributed to merit and abilities (I work hard, I have grit, I'm disciplined) while negative situations are attributes to the environment (the gym was too crowded, there's only fast food places near my house).

[–] [email protected] 1 points 4 weeks ago* (last edited 4 weeks ago)

No I haven't actually. I was thinking the glutes and hip flexors need to be stretched because their tightness is what is contributing to the pelvis tilting to the anterior. If they are strengthened, wouldn't that exacerbate the issue, because the muscles would get even tighter?

I'm open to trying something new, though. Hadn't heard of McGill Big 3. I'll check it out, thanks!

[–] [email protected] 1 points 4 weeks ago

Haven't heard of that method, thanks, will check it out!

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