I've tried seeking help several times. Doctors haven't been particularly helpful (some have just fobbed me off) and the most I got were a few art therapy sessions with a charity a few years back.
Last year after my last breakup I self-referred to the NHS with depression and the most I got was an online cognitive behavioral therapy course that I really could have studied from a book. There was a years-long waiting list before COVID and now things are somehow even worse.
Even trying to go private has been a no-go because every therapist in my city is overbooked.
Fortunately I have private health insurance from my workplace, so I may be able to get therapy through that.
there is a lot of (deserved) hurt and anger that needs to be addressed.
In what respect? It seems worded in a way that implies I deserve what I get, and that is something I really don't understand.
I partially addressed this in another comment. A lot of the problem I think is that I don't know how to talk to women beyond just friendly conversation, and I think it may be trauma from past bullying.
Maybe I do want more, and maybe I've given up on trying to find love because I'm just weary of it.
Fully agree that I should speak to a professional, I am part of my workplace's private medical insurance scheme so I could see what they can offer, since getting any help from the NHS is a no-go unless you're at immediate risk of serious harm/death. (Thankfully I am not at that point.)