overview for clintkyksa

Recovery sleep aids. in c/[email protected]

[–] clintkyksa 2 points 1 year ago

Can you double up the strength of the tea? 2-3 tea bags of chamomile? Non-sleep deep relaxation from huberman lab may help?

Recovery sleep aids. in c/[email protected]

[–] clintkyksa 2 points 1 year ago (2 children)

Chamomile tea?

Easily digested whole food maize porridge in c/[email protected]

[–] clintkyksa 1 points 1 year ago

Stone ground cornmeal soaked in lime would be a great option! Polenta and grits tend to have the germ removed. Good idea!

4

Easily digested whole food maize porridge (self.wfpb)

submitted 1 year ago* (last edited 1 year ago) by clintkyksa to c/[email protected]

2 comments fedilink

Hi! Based in southern ontario and I'm trying to eat more maize (i.e. corn) in the diet. I have had success with eating poridge made from hominy flour but it is quite pricey. Given that maize is so cheap, does anyone know where else to source maize from (other than the small bags of it at international food stores)? Like, is maize fed to animals excessively different from the maize for humans?

Whole Food Plant-Based 101 in c/[email protected]

[–] clintkyksa 1 points 1 year ago

Hey! How about adding whole grain bread to the "sometimes eat" category?