Right. I personally struggle with a lot of the “terms” these days - not because I think they are wrong, only because I don’t always understand what they mean.
On Reddit, when I saw them used, I would ask for clarification and I’d learn something.
Being dismissive to people trying to learn isn’t going to bring them into the ally space.
It doesn’t say you only breathe once every two minutes, though.
You just reset the timer more frequently than once every two minutes. It doesn’t change the fact you only have two minutes from each breath.