SearxNG, the Meta search engine
I know what searxng is, but your comment makes it look like it is owned by the company Meta.
I feel like it would be more clear if meta wasn't capitalized.
This is the second time I find out the new chapter has released from your posts lol.
Pulling a knife seems more London. US would have a gun pulled.
This is no longer true. Now we have a third category who knows all of this, big tech corpo.
How the vast majority of Linux desktop installs work is that you:
A. Download ISO file from distro website
B. Flash ISO onto removable flash drive. This basically installs the os onto your flash drive.
C. Restart your computer with removable flash drive plugged in and boot into the flash drive.
D. You will now be experiencing the OS, while it is installed on the flash drive. This is the live version they are talking about. You can do everything here that you can on the actual install that we will do in the next few steps. The only problem is that you are limited by the size and speed of the flash drive/USB port. Play around and make sure your hardware doesn't have any issues with the distro's packages.
E. On the live version, you will have an app to install the OS. This will usually auto pop up when you boot into the flash drive. Follow the steps on that app to copy your install onto your actual hard drive (HDD/SSD).
F. You can restart, remove the flash drive, and boot into your new installation.
My distro recommendations are Linux mint and Debian.
And onions. The trifecta of going in everything.
HEB, sams club, sprouts, trader joe's, Walmart, in descending order of frequency.
Chinese and Indian grocery stores for some specific items.
Something I had copied off of a reddit comment a while back. It's a quick routine you can do at home. IIRC the reddit comment claimed to have gotten this from some sort of medical fitness professional, but I can't find the link to the actual reddit comment anywhere. Upper body stuff is mainly meant to make breasts look bigger and lower body to make hips and butt look bigger. :
Free Weight Fly's: 5-10lb Weight. (Dumb bells) Start by lying on your back with your arms horizontally out to the side. Next, bring your arms up and forward towards the ceiling. Next, lower your arms back down to the original position. Your elbows should be partially bent the entire time. Complete 2 sets of 10 repititions.
Note regarding elastic band exercises: Basically you'll want to put a knot in the middle of the band and then put it in a door so the knot keeps it from sliding out when you pull on it.
Elastic Band Rows: Holding elastic band with both hands (arms stretched straight in front of you), draw back the band as you bend your elbows. Keep your elbows about 45 degrees away from your body the entire time. Repeat 2 sets of 10 repetitions.
Elastic Band - Horizontal Adduction: Start by holding elastic band with your arm out-stretched to the side. Next, pull the elastic band horizontally and across your body. Your elbow should be straight or slightly bent the entire time. Complete 2 sets of 10 repetitions.
Dynamic Hug: Start with one foot in front of the other. Hinge at the hips and have a slight bend in the elbows. Begin the motion by bringing your hands together as if you are hugging a tree. Complete 2 sets of 10 repetitions.
Elastic Band Shoulder External Rotation: While holding an elastic band at your side with your elbow bent, start with your hand near your stomach and then pull the band away. Keep you elbow at your side the entire time. Complete 2 sets of 10 repititions.
Elastic Band Shoulder Internal Rotation: While holding an elastic band at your side with your elbow bent, start with your hand away from your stomach,m then pull the band towards your stomach., Keep your elbow near your side the entire time. Complete 2 sets of 10 repetitions.
Lower Body: Focus a little on abs and quite a bit of stuff focused on emphasizing muscles in hips and butt.
Bridging: While lying on your back with knees bent, tighten your lower abdominals, squeeze your buttocks, and then raise your buttocks off the floor/bed as creating a Bridge with your body. Hold and then lower yourself and repeat. Repeat 10 times.
Hip Abduction: While lying on your side, slowly raise up your top leg towards the sky. Keep your knee straight and maintain your toes pointed forward the entire time. Keep your leg in-line with your body. Complete 2 sets of 10 for each leg.
Looped Elastic Band Hip Extension: While standing with an elastic band looped around your ankles, move the target leg straight back keeping the knee straight the entire time. Complete 2 sets of 10 with each leg.
Looped Elastic Band Hip Abduction: While standing with an elastic band looped around your ankles, move the target leg out to the side, keeping the knee straight the entire time. Complete 2 sets of 10 with each leg.
Single Leg Lowering: Lying on your back, keep your back in a neutral position. Bring your knees up to 90 degrees. Keeping your belly button pulled in (abs taut), slowly reach your foot forward and tap the ground. Complete 2 sets of 10 for each leg.
All exercises should be completed at least 3x per week.
Bridge 4!
Also, I know you're quoting the video, but I do not and it has resulted in many similar situations.
Gimpact enshin is def genshin impact. What is black archive supposed to be?