zcd

joined 2 years ago

The world waiting on US election results be like in c/[email protected]

[–] zcd 34 points 5 months ago

*Permanently Deleted* in c/[email protected]

[–] zcd 4 points 5 months ago

Our Idiot Brother

Journalist reports there’s ‘disgust’ about Trump within his own campaign in c/[email protected]

[–] zcd 10 points 5 months ago (2 children)

Its the poopy diapers

Anyone with me? in c/[email protected]

How strong do people get only lifting 3 or 4 days per week? in c/[email protected]

[–] zcd 1 points 5 months ago* (last edited 5 months ago)

3 to 4 times per week is generally considered ideal, more than that you have a higher risk of being overtrained and under recovered. The more advanced of a lifter that you are the more recovery time you require. Renaissance periodization on YouTube talks about this a lot if you want to go down this rabbit hole

Proud Boys claim they'll be at polling places as Trump ups violent rhetoric and election fraud claims in c/[email protected]

[–] zcd 50 points 5 months ago

Shoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles? in c/[email protected]

[–] zcd 1 points 5 months ago

Band pull aparts and face pulls are great for shoulder health

Hey Lemmy, where are you watching the results? in c/[email protected]

[–] zcd 37 points 5 months ago (1 children)

I'm just going to watch memes and shitposts here on Lemmy

Man accused of attempting to use weapon of mass destruction to destroy Nashville energy facility, DOJ says in c/[email protected]

[–] zcd 36 points 5 months ago

Elon Musk’s daily $1 million giveaway to voters can continue, Pennsylvania judge rules in c/[email protected]

[–] zcd 5 points 5 months ago (1 children)

After long-ass prison sentences?

Mios Dio, Man in c/[email protected]

[–] zcd 13 points 5 months ago

Fucking amateurs!

Many people are saying it in c/[email protected]

[–] zcd 6 points 5 months ago (1 children)