Transfem
A community for transfeminine people and experiences.
This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.
Debate surrounding transgender rights or acceptance will result in an immediate ban.
- Please follow the rules of the lemmy.blahaj.zone instance.
- Bigotry of any kind will not be tolerated.
- Gatekeeping will not be tolerated.
- Please be kind and respectful to all.
- Please tag NSFW topics.
- No NSFW image posts.
- Please provide content warnings where appropriate.
- Please do not repost bigoted content here.
This community is supportive of DIY HRT. Unsolicited medical advice or caution being given to people on DIY will result in moderator action.
Posters may express that they are looking for responses and support from groups with certain experiences (eg. trans people, trans people with supportive parents, trans parents.). Please respect those requests and be mindful that your experience may differ from others here.
Some helpful links:
- The Gender Dysphoria Bible // In depth explanation of the different types of gender dysphoria.
- Trans Voice Help // A community here on blahaj.zone for voice training.
- LGBTQ+ Healthcare Directory // A directory of LGBTQ+ accepting Healthcare providers.
- Trans Resistance Network // A US-based mutual aid organization to help trans people facing state violence and legal discrimination.
- TLDEF's Trans Health Project // Advice about insurance claims for gender affirming healthcare and procedures.
- TransLifeLine's ID change Library // A comprehensive guide to changing your name on any US legal document.
Support Hotlines:
- The Trevor Project // Web chat, phone call, and text message LGBTQ+ support hotline.
- TransLifeLine // A US/Canada LGBTQ+ phone support hotline service. The US line has Spanish support.
- LGBT Youthline.ca // A Canadian LGBT hotline support service with phone call and web chat support. (4pm - 9:30pm EST)
- 988lifeline // A US only Crisis hotline with phone call, text and web chat support. Dedicated staff for LGBTQIA+ youth 24/7 on phone service, 3pm to 2am EST for text and web chat.
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You will have to tell your family physician eventually once you start to medically transition, or if that's really not an option, you will have to find a new primary care physician (PCP) who you are willing to work with.
If you want to see an endocrinologist, it starts by getting a referral to the endo by either your PCP, or sometimes by a psychiatrist.
I live in the southeastern U.S. and here we have the Trans in the South Guide. I was in a similar position as you when my egg broke: older, supportive spouse, but not much else - I tend to be a hermit and cloister myself.
I used the Trans in the South Guide to find an endocrinologist in my area, and I called my PCP and told them I have gender dysphoria and I would like to be referred to the particular endo that was in the directory. By sheer luck my PCP was trans-affirming, and by coincidence already has some other trans patients (though I am his first trans woman patient).
The city I live in has a local LGBT+ Pride group, and there is a trans support group that meets - I started to go to support group meetings and just talked to people.
Connecting with your local community is usually the best way to find out which providers are good, which are bad, which insurance companies are good and which are bad, etc.
So first of all, find your local pride group, start going to regular in-person meetups and get to know people. You can ask questions there, but you will also get to hear people's stories as they have tried to navigate what you're about to go through. Even if there is no trans-specific group, just going to LGBT+ events will hopefully increase the odds of meeting other trans people that you can network with. Forming a group chat (or getting invited to one) was really helpful for collecting and sharing resources.
Finding a psychologist that works with trans patients is important, but the advice is about the same: research online (my local pride group has a directory of providers, I actually used the Trans in the South Guide to find my psychologist), and connect with community to benefit from word of mouth (talk to people and ask which therapists they went to, who they recommend, etc.).
I had to change my initial therapist because, even though she was trans affirming, she had never written letters or dealt with the bureaucratic process of patients going through surgeries - I needed someone with more experience because I was not prepared to guide them through that myself.
If you have to move forward and none of the recommended people work, you can always just take the risk and try to see a provider that hasn't been vetted. Worst case scenario, you can try to navigate this with heuristics: in my experience a provider is more likely to be safe if they are younger, queer themselves, and / or a woman. It seems like straight, older, and male doctors are more likely to be overtly transphobic (obviously this is not always true, these are just stereotypes to fall back on help guide you when all else fails - there are plenty of counter-examples, my endo was old and male, my PCP is straight and male, etc.).
Much luck to you dear, I wish you abundant gender euphoria in your future.
This is fantastic advice, and I'm glad to know I'm not alone. It's honestly been quite difficult and frightening to try navigating this. I also feel like I was putting too much weight on my spouse to help me and that's not fair to them.
I realize I have to tell my PCP eventually. My last one I'd have told in a heartbeat, but the good ones get promoted out of my area because the backwoods aren't a priority. The new one is quite clinical and has his degree from a highly conservative/evangelical area and frankly scares me. I'll be looking anyway, I guess.
My "local" communities are all a little over an hour from me, from what I can tell. I'll try to find a way to get in touch with some of them in the meantime.
Thank you very much for sharing!