Transfem
A community for transfeminine people and experiences.
This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.
Debate surrounding transgender rights or acceptance will result in an immediate ban.
- Please follow the rules of the lemmy.blahaj.zone instance.
- Bigotry of any kind will not be tolerated.
- Gatekeeping will not be tolerated.
- Please be kind and respectful to all.
- Please tag NSFW topics.
- No NSFW image posts.
- Please provide content warnings where appropriate.
- Please do not repost bigoted content here.
This community is supportive of DIY HRT. Unsolicited medical advice or caution being given to people on DIY will result in moderator action.
Posters may express that they are looking for responses and support from groups with certain experiences (eg. trans people, trans people with supportive parents, trans parents.). Please respect those requests and be mindful that your experience may differ from others here.
Some helpful links:
- The Gender Dysphoria Bible // In depth explanation of the different types of gender dysphoria.
- Trans Voice Help // A community here on blahaj.zone for voice training.
- LGBTQ+ Healthcare Directory // A directory of LGBTQ+ accepting Healthcare providers.
- Trans Resistance Network // A US-based mutual aid organization to help trans people facing state violence and legal discrimination.
- TLDEF's Trans Health Project // Advice about insurance claims for gender affirming healthcare and procedures.
- TransLifeLine's ID change Library // A comprehensive guide to changing your name on any US legal document.
Support Hotlines:
- The Trevor Project // Web chat, phone call, and text message LGBTQ+ support hotline.
- TransLifeLine // A US/Canada LGBTQ+ phone support hotline service. The US line has Spanish support.
- LGBT Youthline.ca // A Canadian LGBT hotline support service with phone call and web chat support. (4pm - 9:30pm EST)
- 988lifeline // A US only Crisis hotline with phone call, text and web chat support. Dedicated staff for LGBTQIA+ youth 24/7 on phone service, 3pm to 2am EST for text and web chat.
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My experience with dysphoria has always been subtle and unspecific. It took a very long time for me to recognize it.
In adulthood, it was little more than a slight inclination towards depression. Whenever I would notice it, it was far easier to attribute it to immediate circumstances.
When I felt it in winter, surely its just seasonal depression. When I felt it in summer, its just because I hate summer. During covid I was miserable because I couldn't go anywhere, then afterwards I was miserable because I had to go places. This was all dysphoria, but nothing about it gave any indication it was about gender.
Also I had the emotional range of a thimble. (what is this metaphor?) I could feel empty, or angry, and little else.
I never liked how I looked in pictures avoided taking them, or appearing in them when possible. I guess I'm just ugly, that's the most reasonable explanation.
It took me a very long time to realize I was trans, and even longer to be ready to accept it. It wasn't until I started HRT and most of what I have described went away that I realized it was dysphoria.
I dislike the word dysphoria, because its such a strong word. For a long time I thought that my subtle and nonspecific feelings couldn't possibly be enough to be dysphoria.
To anyone out there reading this because you're uncertain if you're feeling dysphoria: When a disorder is named after its symptoms it's usually named at a very early stage of research, when researchers are only able to find the most obvious examples. This is why so many disorders have incredibly scary sounding names. Dysphoria can be that bad for some, but it can also be so subtle you don't even realize you're suffering.
Very true! Up until about a month before my egg cracked, I would have described myself as a cheerful person who was never depressed, and happy with who I was.
Same. In many ways ignorance is bliss, but it is no substitute.
This description matches my experience closely. I haven’t started HRT for several reasons, but I am curious to know whether it would address the depression that has been the background radiation of my adulthood.