this post was submitted on 11 May 2024
799 points (98.3% liked)
People Twitter
5794 readers
756 users here now
People tweeting stuff. We allow tweets from anyone.
RULES:
- Mark NSFW content.
- No doxxing people.
- Must be a pic of the tweet or similar. No direct links to the tweet.
- No bullying or international politcs
- Be excellent to each other.
- Provide an archived link to the tweet (or similar) being shown if it's a major figure or a politician.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
It helps to establish a routine for going to bed. For example, set a nightly reminder on your phone 15-30 minutes before bedtime that it's time to wind things down. Don't have anything caffeinated after 5 pm or so.