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Is it possible and how can you use hypnotic techniques to help integrate specific messages or strategic beliefs? (lemmy.world)

submitted 2 weeks ago by cheese_greater@lemmy.world to c/nostupidquestions

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Something something trance state

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[–] southsamurai@sh.itjust.works 2 points 2 weeks ago

You mean like a combination of meditation and affirmations?

[–] Carrolade@lemmy.world 2 points 2 weeks ago

I've given myself mantras before. Just repeating a simple phrase over a long period of time can help influence your attitude.