this post was submitted on 05 Jul 2025
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[–] [email protected] 36 points 1 week ago (1 children)

You can't sleep when there are monsters nearby.

[–] [email protected] 14 points 1 week ago

Bosses, specifically.

[–] [email protected] 14 points 1 week ago

I wish I could fall asleep.

[–] [email protected] 11 points 1 week ago (3 children)

I can't be the only one, can I, that feels kind of ill, like I've got a mild cold or something, immediately after a nap, that doesn't go away until I've got moving around and had something to drink? Doesn't usually happen after a proper nights sleep, but if I'm tired in the middle of the day and let myself fall asleep, I always end up regretting it upon waking unrelated to how long it took.

[–] [email protected] 7 points 1 week ago (1 children)

it is (probably) related to how long it took, you're probably waking up mid-sleep cycle, when you do your brain has to wake itself up from deep sleep and that takes a while. best naps are either shorter than 30min (so you don't leave light sleep stage) or around 90min (so you get a full sleep cycle in). when you wake up at the beginning or the end of a sleep cycle you feel refreshed and good- but when you wake up in the middle... "what? what time us it? who am i?"

[–] [email protected] 1 points 1 week ago

And they could just straight-up be dehydrated since most people are slightly dehydrated, anyway.

[–] [email protected] 3 points 1 week ago

I got that when I was a teenager. It caused me to not take naps unless I was exhausted and could spare like 2 hours.

In my 30s though and boy can I knock out a nap.

[–] [email protected] 1 points 1 week ago

No, I quite often end up feeling groggy after a nap as well.

[–] [email protected] 6 points 1 week ago