I've had the Herman Miller Embody for 4 years now and I love it. I tried their Mirra 2 and also had a Steelcase at work, but I find the Embody much more comfortable.
Shadow
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Chicken fried rice. It's a few more than 5 ingredients, but it's all easy prep.
https://therecipewell.com/instant-pot-chicken-fried-rice/
The texture isn't quite right since its not actually fried, but the flavor is solid. I make double and freeze in portioned baggies.
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Yeah it's definitely a splurge, but if you sit at your desk for a long time it's worth it. Check used markets, the chairs are built well and last a long time. I got mine used.